A WOMAN suffered burns to her hands and arms after a fire broke out in a kitchen.

Fire crews from Clacton and Weeley were called to Leys Drive, in Little Clacton, following reports a chip pan had sparked a blaze.

A fire service spokesman said: "On arrival firefighters reported that the kitchen was filled with smoke and a woman was suffering from burns on her hands and arms.

"Crews ensured the fire was completely out by dampening down the area and cleared the property of smoke by 6pm.

"Firefighters also rendered first aid to the casualty and left her in the care of the Ambulance Service."

The kitchen has suffered smoke damage.

Essex Fire Service issued advice for cooking with oil in the wake of the fire, which broke out at around 5.40pm on Tuesday.

The spokesman added: "Take care when cooking with hot oil as it sets alight easily.

"Make sure food is dry before putting it in hot oil so it doesn’t splash.

"If the oil starts to smoke – it’s too hot. Turn off the heat and leave it to cool.

"Use a thermostat controlled electric deep fat fryer. They can’t overheat.

"If your pan catches fire, turn off the heat if it is safe to do so. Never throw water over it.

"If you would like to arrange for a free home safety visit, during which smoke alarms will be fitted free of charge, call us on 0300 303 0088 or visit www.essex-fire.gov.uk/book".