FREE mental health and wellbeing workshops will be running to mark Mental Health Awareness Week. Mental health service provider Health in Mind has joined charity Mid and North East Essex Mind for the workshops. The services are also working
RESIDENTS are invited to kick-start a healthier lifestyle by taking part in 30 minutes of exercise every day. The 30:30 campaign, run by the Active Essex Foundation, starts in June. The challenge is to complete 30 minutes of physical activity
A MAN was hit in the face as he was robbed of cash by two violent thugs in Clacton town centre. The victim was walking along an alleyway, behind shops in Pier Avenue and Jackson Road, when he was attacked. The incident happened at about 10am
CONCERNS have been raised about the cost of providing care for Clacton’s growing elderly population. There are more than 29,000 people over the age of 65 in the Clacton and Frinton area. It is estimated that the average cost of care in the
FC CLACTON manager Tom Austin admits the departure of assistant boss Adrian Webster is a "massive loss" for the Seasiders. The vastly-experienced former Colchester United player and coach is stepping down for personal reasons after helping the coastal
PUPILS at St Philomena’s School in Frinton welcomed the Deputy Lord Lieutenant of Essex last week. A primary school teacher for 40 years, Nigel Spencer was awarded an MBE in 2014 and became the Deputy Lord Lieutenant of Essex in 2017. A spokesman
A MAN caused hundreds of pounds worth of damage when he launched a headbutt at a police station window. Lee Smith, 41, was ordered to pay £831 in compensation after he shattered a window at Clacton Police Station. Natalie Anforth, prosecuting
A VOLUNTEER lifeboat crew rescued a distressed person who was spotted in trouble in the sea. Quick-thinking passers-by flagged down a police car on Saturday at 8pm after the person was spotted 40 metres offshore near Holland-on-Sea. Officers
