Unsung heroes: Harry Suttling and Paul Banham claim volunteer prizes

She's in fashion: Megan Webb, 15, among top design finalists

Zac Mathews bounces back from illness to go extra mile for charity

Look who's talking: Lily-Peg Burge scoops Jack Petchey Speak Out award

Grin and bare it: Brightlingsea care home reveals all for cheeky calendar

100 not out: Millie Hopkins and Bunny Honeybun celebrate big day

Let them eat cake: Help For Heroes sale raises £3,000

They're grrreat: Royal Panthers cheerleaders in action

Aces high: Frinton Tennis Club serves up a treat

Hat-trick hero: FC Clacton's Wayne Chapman bags three awards

Karate kid: Jack Scott takes gold at Sport England Open National Championships

Cat man: Rob Mitchell wins Dennis Wood Memorial Cup

Girl power: Tendring schools triumph at Community Stadium

All in tomorrow's Clacton, Frinton and Walton Gazette