Olivia Spink loses locks for cancer hair charity

Abbamania! 300 youngsters take to the Princes Stage

Charity shave: Malcolm Hall's top lip sees light after 35 years

Fishmonger Ken Green nets prize at awards night

Big in Japan: Dan Wright heading for international Scout jamboree

Clacton County High stage school's first Race For Life

Hold the front page! Tendring Technology College pupils become newshounds

Memories: Historian Norman jacobs looks back on East End childhood

Thorpe Pre-School scoops prestigious autism-friendly award

Find out who won when care homes staged 'Come Dine With Me' contest

Tendring students kick off mastercalass at U's stadium

Previewed: Lonnie Donegan Jnr in Clacton

And don't miss this week's Star Pet - Archie the pug!