One-in-a-million Logan Curtis thanks hospital staff

Why Damien Lucraft quit supermarket to become paramedic

Ex-carnival princess Pia Smith in election bid

Theatre staff stage photo shoot with the Three Degrees

Search is on for Clacton's carnival queen

Students give Rainbow Centre new colour

Tree-mendous: Little Clacton Pre-School plants new woodland

Munchkins nursery celebrates first anniversay

Walton author Graham Ross's new Backwaters-inspired book Secret Creek

Preview: We chat to Julian Lloyd Webber

Allo Allo's John D Collins brings the Bard to Frinton

Gardener Ginny Richardson gets prickly about cacti

And don't miss this week's Star Pet ... Oliver from Holland-on-Sea!