SECURITY advice is being offered by Essex Police as the nights grow longer.

On Sunday, October 26, the clocks go back and the force wants people to reassess their security at the same time.

Tips include:

• Check your outdoor security lights

• Create the illusion of occupancy when out with timed lights for example or leave a radio or television on.

For more advice visit http://www.essex.police.uk/be_safe.aspx