Get free help shedding those Christmas pounds (From Clacton and Frinton Gazette)
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Get free help shedding those Christmas pounds
12:00pm Wednesday 2nd January 2013 in News
TUBBY residents with New Year’s resolutions to lose weight can get free help fighting the flab.
Two courses are being launched by the NHS for people living in Tendring.
One features five 15-minute one-to-one sessions, while the Up programme is an eight-week course designed to convince people to change their eating habits and exercise more.
For details call 01206 363002.
